An hour or so a day, every day. Now that I don't have to punch a clock anymore, I'm able to keep up a daily regimen of practice. I don't have the speed I had when I was 17, but my playing chops have gotten much better since I've been able to play daily.Funny thing: If I lay off for a few days, when I come back, I always play and sound better! Short lay-offs after a long stint of daily practice is almost like a battery recharge. I come back stronger for some weird reason. You'd think the lay-off would start the 'rusting' process, making it a little harder to come back to form right away. But not so. Go figure.John
Im the same way, a day or two off seems to help.